Amandrin Wellness is dedicated to helping you navigate your health and wellness journey. With support, guidance, accountability and empathy, we can partner with you to make your goals into reality.
I started Amandarin Wellness from my own personal experience.
For 2 years whilst I worked my corporate job, I experienced the ups and downs, and the ups and downs again of managing my health....I couldn’t sleep, I was stressed, my diet was unhealthy and, as for exercise, I just couldn’t be bothered!
I needed help, but where to start?
Getting back on track took time, after a lot of research and sheer determination I changed how I ate, exercised, slept and managed stress....it was one day at a time.
Changing your lifestyle is not easy and this is why Amandarin Wellness was born - to help support you through times like mine.
Certifications:
I am a certified Health & Wellness Coach with Wellness Coaching Australia and a certified Menopause Coach accredited by the International Practitioners of Holistic Medicine (IPHM) and the Complementary Medical Association (CMA) in the UK.
Wouldn’t you feel great going from survival mode to thriving in the life that you deserve?
Transformation begins with a decision. Let’s turn that decision into a plan.