It’s Time To Begin Your Health & Wellness Journey

It’s about feeling better, stronger and more vibrant every day…..every positive choice is a step forward.

Ready to feel the difference?

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Amandarin Wellness is here to support you through your health and wellness journey by providing 1:1 support and accountability.

Is this you?

Are you unsure of where to start with your health and wellness?

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Are you feeling like you are up and down in your health and wellness journey and don’t know how to get on track?

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Do you lack motivation around your health and wellness goals and need more direction?

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Do you use the “I’m too busy” to dedicate time to your health and wellness?

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Finding it hard to make time or struggling with your health and wellness goals can be common, and I can help you change that.

As a certified Health & Wellness Coach and a Certified Menopause Coach, I help with clear strategies and goals each week so you feel stronger, healthier and more in control of your health.

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Ways To Work Together

8 x 1:1 Sessions

During our first session we will explore your current situation and concerns, then over the course of 8 weeks work on a plan and support to make sustainable change.

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One-Off Support

If you just need a one off support session we can connect and explore different approaches for your particular situation.

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Hi, I’m Mandie, a certified Health & Wellness Coach and Certified Menopause Coach.

I know only too well how it can be hard to stay focused on your health and wellness goals, my own experience proved this. This is why I set up Amandarin Wellness, so I can help support and guide individuals through the journey.

MORE ABOUT ME
  • “I worked with Mandie during a period of time when I was struggling with my health. She was incredibly professional, deeply caring and took the time to really understand what I needed. Together, we created realistic and sustainable goals that I have been able to maintain every day. I’m really grateful for her support and would highly recommend connecting with her”

    — C.C

  • “On several occasions I have worked with Mandie, and during that time she has been extremely thoughtful and a great listener. She provided me with practical advice and goal setting that I could immediately apply. Her positive energy makes her easy to talk to and she really does care for you. Would definitely recommend her!”

    — Jennifer G.

  • “Mandie has been instrumental in helping me through some tough health and wellness issues. She was open to hearing my concerns and really took the time to support me with my goals, which I can now say I have used every day. A delight to work with.”

    — Claudia S.

Wouldn’t you feel great going from survival mode to thriving in the life that you deserve?

Transformation begins with a decision. Let’s turn that decision into a plan.

you ready?